"The Productivity Project" Book Notes

The Productivity Project

• mainly personal experience
• the most productive word one knows is "no"
• importance of a maintenance day
• mindfulness and meditation is very important
• Procrastination triggers

1 Boring

2 Frustrating

3 Difficult

4 Unstructured

5 No personal meaning

6 No rewards

• The dreadgery of the tasks takes up more time and energy than the actual task
• Flow is important
• Keep distractions 20 seconds away